Personalized Workout Plan w/ App

Each plan will be:

-Tracked through the Manifest Revolution app that is provided to each client

-Personalized plans to each client

-Weekly check-ins are required with photos and details of compliance to ensure that we are on track to your goals

-24/7 support through the app and email with your coach

-Manifestation guide to layout goals and how reach them with accountability

-Supplement guidelines

-Food guideline pdf

Perfect to add on to a nutrition plan or purchase on its own. I provide a specialized week to week work out plan designed for your specific goals (at home workouts, strength training, flexibility, circuit training, etc). All plans have a detailed layout of stretches, workouts, and cardio recommendations.